The perfect blend of indulgence and nutrition. Satisfy your sweet tooth with the warm, comforting flavor of classic cinnamon swirls, all while fueling your body with a generous dose of high-quality protein. Whether you’re powering up for a workout or simply enjoying a guilt-free treat, this cinnamon roll offers the best of both worlds—deliciously soft and satisfying, yet packed with the nutrients your body needs to stay strong and energized. It’s the ultimate way to enjoy a sweet treat without compromising your fitness goals. Calories Per ROLL- 271 Macros 2.5F/29C/33P… Weighs Between 3.5-4 ounces … 90-115Grams. Best warmed up for 40 Seconds